Photo Thursday :: On Thursday

I’m getting into some big weeks leading into peaking out for a few more weeks.  I know I have said this before, but new routes and a change in scenery makes things a lot more enjoyable.   Saturday started out with a trip down to second beach pool for a quick 2k in their salt water pool.  Amazing morning with a few jerk regulars that I had to smoke out.  Then went out for a 25km run through False Creek, Olympic village, Granville, kits beach, and Jericho.  Then did 3 loops of Stanley park on the bike, and finished on a super busy seawall for a last 10km run to end off the day.

It was a total zoo on the beach Saturday. After 11am people just poured in. I wanted to take more photos but just wanted to get the hell out of there after all the training.


Sunday I headed out a bit later in the day for a trek to Hayward lake for some hills and then headed east to finish my ride at Harrison.  Great ride with some good tail wind.  Great route that had a mixture of everything, including a ton of motor bikes heading to the show and concert at the Sasquatch Inn.

Some great light on the way home from Harrison



This old lady gave me a good giggle. wasn't fast enough to get the front of her but it was pretty funny seeing her ripping around in that thing.


Heading into Kelowna Friday night for their open water swim Saturday Morning.  Looking forward to it!  Last race before Ironman.